Feel Better. Live Better.

There are simple steps you can take to feel more resilient and in control of your health. Hi, I’m Dr. Crystal Frazee, PT, CHWC and I will walk you step-by-step to feeling well and excited about your life.

Physical Comfort

You can impact your pain when you gain the tools. I’ll teach you to harness the power of the brain-pain connection to turn down the ‘dial’ of pain intensity. Once you learn to listen to your body’s messages and to respond wisely, you’ll no longer feel fatigued or fearful of movement. Join me to feel strong and confident!

Emotional Resilience

Believe it or not, your emotions are directly linked to your pain pattern. Gain control of your emotional responses so you feel more balanced and free from the suffering your pain causes. Bye-bye to feeling anxious, frustrated, and isolated. Hello to feeling calm, connected, and alive.

Mental Clarity

Your thoughts directly impact your pain and vice versa. The words you say to yourself influence your nervous system and can increase or decrease your symptoms, almost instantly. I’ll teach you the steps to regulate your thoughts so you can stop the vicious chronic pain cycle using mindfulness.

Don’t Keep Putting It Off 

The longer you wait the longer you feel frustrated, isolated, and wonder, “Is this all there is?”

Hope and relief are within reach.

Hi, I’m Dr. Crystal Frazee, PT. I’m a women’s pain relief expert and coach. When it comes to understanding how difficult it is to live with a chronic health challenge and find the solution for healing, I get it. I’ve studied it clinically for over 10 years, worked privately with countless women to calm symptoms, and I’ve learned to live well despite my own pain condition. I’m here to help you. Take the next step and click the button below.

Start Your Pain Recovery Now