Fear is understandable when you're living with pain and aren't confident your efforts are leading to relief. But what if I told you it doesn't have to be this way? With just a few specific mind-body tools you can feel more calm and in control.
HOPE is the antedote to feeling trapped & overwhelmed by pain. The tools in this 5-day series will help you restore hope and shift your relationship to pain.
Your time is now. Sign up and get started with Dr. Crystal Frazee's proven mind-body approach.
You will receive a worksheet and an email each day with your guided video practice in your inbox!
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